This month is all about spring awakening and fresh starts. The relationship you have with yourself needs time and care, too! This week’s topic is self-care, crystals and meditation that can aid you in finding peace of mind, body, and spirit. Take these tips as the first step in a balanced, self-loving life! Self-compassion practice […]

Vision Board WorkshopTuesday, January 29, 2019 7 pm – 9 pm642 Hilliard St Suite 1213 Manchester, CT Learn the value of creating a vision for your life! Join us for an evening of good energy and impact, led by Certified Life Coach Stephanie Tishler. Stephanie is an accredited Career Transition and Business Development Coach whose career path […]

Loving Kindness Circle and Metta Meditation If you have been following the blog, you already know we are promoting self-care and confidence for our theme of 2018. We have been working with a lot of fabulous ladies to expand our beauty regimen. Adding in yoga and meditation can truly improve the way you feel inside […]